NBC News health and nutrition editor Madelyn Fernstrom helps two viewers clean out their refrigerators (and fill them with healthy alternatives) while Joey Thurman, author of “365 Health and Hacks That Could Save Your Life,” gets the ladies moving with hip-shaking exercises.

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The author: RamonaOnAir

Ramona DeBreaux is an American a Multimedia TV, Radio & Voice talent who creates popular lifestyle content. Ramona is versed in everything from Fashion to Politics to Football and has interviewed the biggest names in the biz!
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