Rachel Nicks, one of the top five finalists for Women’s Health’s “Next Fitness Star” competition, shares these fitness essentials that’ll help you have your healthiest, happiest, and fittest summer ever.

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The author: RamonaOnAir

Ramona DeBreaux is an American a Multimedia TV, Radio & Voice talent who creates popular lifestyle content. Ramona is versed in everything from Fashion to Politics to Football and has interviewed the biggest names in the biz!
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