According to a Harvard Business Review survey, half of professionals put in a 65-hour work week and check work emails on weekends. Sascha de Gersdorff of Women’s Health magazine and clinical psychologist Dr. Ben Michaelis share strategies for balancing work and home life.

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The author: RamonaOnAir

Ramona DeBreaux is an American a Multimedia TV, Radio & Voice talent who creates popular lifestyle content. Ramona is versed in everything from Fashion to Politics to Football and has interviewed the biggest names in the biz!
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